Yoga

Camel

Camel is a very challenging, yet invigorating yoga pose, and it is a great counter pose to rabbit, which likes to kill me! One evening, quite a while back, we were leaving trivia night at one of the illustrious places in downtown McKinney when this photo was taken. I had just finished teaching a yoga … Continue reading

Yoga

Death by Rabbit

As most of you know, I loooooove doing hot yoga!! Tonight during Sunstone Yoga’s Fire class, where Rabbit is a constant, I realized my life was hanging in the balance. And it’s a constant threat to my life! (Yes, I’m being dramatic, kinda.) This is a lesson for all yogis, new and practiced — some … Continue reading

Yoga

Yoga Siri

Tonight I was at Fire class at Sunstone Yoga, which is basically Bikram Yoga (aka Hot Yoga), and I was OFF my game. In fact, I was nowhere near the game. I couldn’t have spelled game tonight if I tried. Usually, I wouldn’t be disappointed or concerned … I would just accept where by body … Continue reading