Yoga

Camel

Camel is a very challenging, yet invigorating yoga pose, and it is a great counter pose to rabbit, which likes to kill me! One evening, quite a while back, we were leaving trivia night at one of the illustrious places in downtown McKinney when this photo was taken. I had just finished teaching a yoga … Continue reading

Yoga

Death by Rabbit

As most of you know, I loooooove doing hot yoga!! Tonight during Sunstone Yoga’s Fire class, where Rabbit is a constant, I realized my life was hanging in the balance. And it’s a constant threat to my life! (Yes, I’m being dramatic, kinda.) This is a lesson for all yogis, new and practiced — some … Continue reading